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Intro to Yoga Foundations Course

100% FIVE STAR REVIEWS

WHAT OUR STUDENTS ARE SAYING...

⭐️⭐️⭐️⭐️⭐️ "Dr. Dava Nichol has put so much efforts into the Foundation course. If you want to learn how to do yoga in a safe environment then I would for sure recommend the course to anyone. You will learn to understand what kinds of muscles that you will be activated during your Asana practice. Also she also taught why breathing so important, we learned many breathing techniques. You won't be disappointed for sure!"

⭐️⭐️⭐️⭐️⭐️ "Dr. Dava is absolutely amazing in every aspect of her teaching methods, personality, organising and overall management of this course. I have honestly not met someone who puts in so much time and effort to achieve a perfect teacher taining course."

⭐️⭐️⭐️⭐️⭐️ "I took the foundation course with Dr. Dava Nichol, and I loved it so much so I decided to take the level 2 to become a Yoga Teacher. Very intensive course but I have learned so much. Dr. Nichol an amazing teacher. I don't think I would have earned the certificate and came out confident if I have taken a class with other teacher. I've checked her out for 6 months before singing up for the course. I'm so glad that I have made the right decision. If I every wanted to continue my Yoga education then I can be sure to go back to Dr. Nichol. She also an amazing and and has such a warm heart. She always see good in others. I'm so honored to be her student."

⭐️⭐️⭐️⭐️⭐️ "I loved learning about yoga poses, alignment and sequencing from a teacher whose program is rooted firmly in science, anatomy, and body mechanics. Dava is passionate about keeping people healthy and safe in their yoga practice, and, as a physical therapist, her understanding of the body runs very deep."

⭐️⭐️⭐️⭐️⭐️ "There were a million reasons not to spend the time and money but I'm so glad I did not let them deter me from this opportunity. As a fellow physical therapist, I loved Dava's insight on which poses may not be anatomically favorable for most bodies and how to modify so that everyone can get the most out of their practice.... even if it doesn't follow other traditional/more strict forms of the practice. Dava is a gem with a heart of gold!"

⭐️⭐️⭐️⭐️⭐️ "Whether you’re pursuing teaching or not I highly recommend taking Dava’s YTT. She’s such a sweet and compassionate soul and makes everyone feel welcome. I shed so many layers and gained so much knowledge that I took back with me. The training itself has great structure and I love that she is a PT. You are learning from someone that has years of experience with the human body. It’s something that a lot of teachers don’t touch much on but you gain a lot of good tips from her."

⭐️⭐️⭐️⭐️⭐️ "This Med Flow Yoga Foundations course is transformational. If you’re looking to deepen your practice, this is the trip for you. Once you attend, you’ll want to finish the full 200HR with Dava because she’s an incredible instructor."